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		<title>N.I.N.J.A.S. Clan</title>
		<link>http://ninjasclan.darkbb.com/feed/?</link>
		<description>Latest topics</description>
		<lastBuildDate>Thu, 09 Oct 2008 22:06:38 GMT</lastBuildDate>
		<ttl>10</ttl>
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			<title>N.I.N.J.A.S. Clan</title>
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			<link>http://ninjasclan.darkbb.com/feed/?</link>
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		<item>
			<title>My new UU team, and my new double battle team ;)</title>
			<link>http://ninjasclan.darkbb.com/discussion-f11/my-new-uu-team-and-my-new-double-battle-team-t17.htm</link>
			<dc:creator>Anonymous</dc:creator>
			<description>Well this is my 2 newest teams. I figured I'd post them on here since nobody else posts on here anymore, so I thought I'd rekindle some old spirits. 



UU TEAM







Seviper @ Lonely @ Shed Skin @ Life Orb @ Flamethrower / Poison Jab / Crunch / Giga Drain (Mixed sweeper)



Tauros @ Adamant @ Anger Point @ Muscle Band @ Zen Headbutt / Rock Slide / Earthquake / Return (Physical Sweeper)



Slowbro @ Modest @ Own Tempo @ Leftovers @ Surf / Trick Room / Ice Beam / Slack Off (Dual Wall/Special  ...</description>
			<category>Discussion</category>
			<pubDate>Thu, 09 Oct 2008 22:06:38 GMT</pubDate>
			<comments>http://ninjasclan.darkbb.com/discussion-f11/my-new-uu-team-and-my-new-double-battle-team-t17.htm#26</comments>
			<guid>http://ninjasclan.darkbb.com/discussion-f11/my-new-uu-team-and-my-new-double-battle-team-t17.htm</guid>
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		<item>
			<title>ATTENTION ALL NINJAS!!!</title>
			<link>http://ninjasclan.darkbb.com/sprites-f12/attention-all-ninjas-t16.htm</link>
			<dc:creator>Anonymous</dc:creator>
			<description>If you are a ninja, and you are proud of it, then put this banner in your sig







here is the code, just connect the beginning of it with the [IMG] and paste it in ur profile sig.



 </description>
			<category>Sprites</category>
			<pubDate>Thu, 28 Aug 2008 22:18:55 GMT</pubDate>
			<comments>http://ninjasclan.darkbb.com/sprites-f12/attention-all-ninjas-t16.htm#23</comments>
			<guid>http://ninjasclan.darkbb.com/sprites-f12/attention-all-ninjas-t16.htm</guid>
		</item>
		<item>
			<title>YO ISSS MY TEAM YO!!!!</title>
			<link>http://ninjasclan.darkbb.com/discussion-f11/yo-isss-my-team-yo-t14.htm</link>
			<dc:creator>Rocco_911</dc:creator>
			<description>



Gengar Modest IV(defense, sp.attack, speed) 28, 31, 29     EV(speed, sp.attack)



Shiny Gardevoir Modest IV(sp.attack, defense) 27, 26     EV(sp.attack, defense)



Mamoswine Adamant  IV(attack, defense) 31, 27      EV(attack, sp.defense)



Milotic  Modest IV(sp.attack, sp.defense, speed)31, 30, 31       EV(sp.attack, HP, sp.defense)



Metagross Adamant  IV(attack, defense) 30, 31     EV(attack, defense, sp.defense)



Dragonite Adamant  IV(attack, speed) 31, 29        EV(attack,  ...</description>
			<category>Discussion</category>
			<pubDate>Tue, 26 Aug 2008 17:17:57 GMT</pubDate>
			<comments>http://ninjasclan.darkbb.com/discussion-f11/yo-isss-my-team-yo-t14.htm#15</comments>
			<guid>http://ninjasclan.darkbb.com/discussion-f11/yo-isss-my-team-yo-t14.htm</guid>
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		<item>
			<title>Chao's Trading Post</title>
			<link>http://ninjasclan.darkbb.com/offer-f7/chao-s-trading-post-t2.htm</link>
			<dc:creator>Chao</dc:creator>
			<description>welcome one and all to my trading post i willing be putting pokemon up for offer or requesting pokemon. i will have a wants list so pay attention to that please, but if you think you have something i might be interested in please offer it. i do not want people advertising their own treads in my one.



pokemon up for offer:

timid charmander lv1 male X2

adament sneasel lv33 female

quirky omantye male

serious anorith male 

hasty weezing lv58 male

naughty venomoth lv 31 male 

bashful  ...</description>
			<category>Offer</category>
			<pubDate>Sun, 20 Jul 2008 01:44:46 GMT</pubDate>
			<comments>http://ninjasclan.darkbb.com/offer-f7/chao-s-trading-post-t2.htm#2</comments>
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